Not feeling like yourself lately?
Maybe a bit run down or ‘meh’?
Think you might want to ram someone with your shopping trolley?
Thinking about getting your mojo back?
In Tantrum Club you will learn all about your emotions and how they arise. You will learn why suppression is so dangerous and will understand your own responses to stress and how to deal with it.
the process of releasing, and thereby providing relief from, strong or repressed emotions.
Did you know that there is a chemical expression for every emotion you have and when you suppress emotions the chemicals block the cell receptors in your body leading to a toxic buildup?